Gratitude Journal For Women - Consciously Creating My Morning Gratitude Practice - 5 Minute Daily Gratitude Mindful Morning Routine

In just five minutes a day you will create a healthy gratitude routine that will set the tone for the rest of your day, and ultimately, the rest of your life.

Benefits of a gratitude practice are:

• Mindfulness integrated into your daily life
• Foster hope 
• Increase awareness and the ability to be present 
• Increase resilience 
• Feel happier and more positive

Consciously Creating My Morning Gratitude Practice is a a journal that invites you to commit to a daily practice in order to experience real change in your life.

Keeping things simple with one box for every day of the year, this journal is sure to help you start small and stay on track. Take a few moments every morning to intentionally tune into five things you are grateful for. If you're ever struggle to find something to be grateful for remember to start simple. You will be surprised how quickly things snowball toward the positive.

Leave your negative thoughts behind and experience the power of gratitude and positivity.

Get your journal today and start feeling the positive effects of Consciously Creating My Morning Gratitude Practice.

Click here to get connected to support and accountability on your gratitude journey 

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Florida, USA