We have all heard the "saying life never gives you more then you can handle". On the days where everything is going in your favor its easy to smile and hold a knowing in your heart that this quote is true. However, on the difficult days its hard to truly believe this.
When we decide to be unstoppable it is not something that just happens. Its a muscle, a choice, something that takes both practice and effort. We often believe we are supposed to be born with the ability to move through all of life's challenges with grace. But the truth is no one was. The biggest truth of all is you have everything inside of you to create your most unstoppable self.
Leading a group of strangers in mindful moment and meditation felt like the most personal and vulnerable thing, I felt as though my heart was truly exposed in this practice. Isn't that what we all want? Authenticity and genuine connection? Why was this so hard for me? Well because I was scared. And I did it scared. I choose to be unstoppable. I choose to show up no matter what.
Flash forward a few months and you will find me leading my meditation fully embodying laughter, smiles and loving every second of this new life and more confident me that I allowed myself to be.
You too can become your most unstoppable self. I believe in you.
**********************************************************************
Learn more about Rayvin Rey