Journal In Nature - Nature Journal - Consciously Creating A Mindful Connection With Nature - Grounding with Nature - Journal in the Presence of Nature

Take your journal on your journey into nature and allow it to guide you through creating a mindful connection with your abundant surroundings. 

Benefits of connecting with nature are: 

• Improved mood 
• Reduced stress and anger 
• Increased feelings of connection and presence 
• Alleviates feelings of social isolation

Consciously Creating A Mindful Connection With Nature was created to connect you to one of the most precious gifts we have, mother earth. You will be guided through all your senses; WHAT you see, hear, feel and smell. After grounding yourself through your senses you have space to share HOW you feel once connected and grounded. 

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